Mandy Hamilton
Mandy Hamilton is a published psychology researcher meets journey guide, sound healer and master coach. Her trainings are vast and deep. She draws upon published psychology research on behavior change, years as a professional-level athlete, experience as a Director of People and certifications in Coaching, Neuro-Linguistic Programming, Holotropic Breathwork, 300 Hour Sound Practioner, and Psychdelic Facilitation and Integration. She loves combining tools and techniques proven by modern science with esoteric and ancient wisdom to help people feel at peace in their mind and body. To date she has guided over 2,000 people in sound healing and coaching. She can’t wait to meet you.
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Visit Mandy at:
Workshops
Cosmic Breathwork and Sound Bath
​Breathwork and Sound are potent on their own and transcendent when combined. Join us for a journey into deep forms of relaxation, initiated by a 3 part breath and completed by a 12 instrument symphonic sound bath. You will leave feeling nourished, free and closer to the cosmos.
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Breathwork
This portion of the class will use a 3 part breath that hyper-oxygenates the body. This double inhale, single exhale allows the mind to focus and the body to come into deep forms of relaxation. Breathing in this way moves toxins, stagnant energy and stuck emotions out of the body. It also rebalances your system and brings you back into a restful nervous system.
Sound Bath
Your journey will be completed by diving into a symphonic sound bath combining chimes, crystal bowls, gong, ocean drum and other special instruments that you’ve likely never heard before. Mandy is an extensively trained sound practitioner with over 1,000 of hours of experience. Her melodies will sink you into deep relaxation and bring you back into harmony.
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